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no classes.
virtual mat class + private reformer sessions
Class Descriptions
Creating space for all bodies to cultivate strength and expansion
through an inclusive and well rounded practice.
Spice
An "all levels" full body practice, exploring the balance and strength of our core while emphasizing breath and dynamic stretching.
Picante
For the well-seasoned Pilates practitioner; a faster paced sweaty situation focusing on integrative core strength and full body engagement.
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